What does being shameless mean?

From Brene Brown “Based on my research and the research of other shame researchers, I believe that there is a profound difference between shame and guilt. I believe that guilt is adaptive and helpful – it’s holding something we’ve done or failed to do up against our values and feeling psychological discomfort.

I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection.”

Read More
Regina SteedFord
The Confidential Experience

I know that many of the women who are intrigued by the idea of a boudoir photoshoot are also concerned about who might end up seeing those pictures.

I know that even though the labs I use aren’t local, (so less chance of anyone you know seeing something), that having an option for ultimate privacy is nice.

This is where my idea for The Confidential Experience came from.

Read More
AboutRegina SteedFord
I think I'm going to be permanently on the naughty list.

I’ve done it now.

I think I’ve found myself on the permanent naughty list.

You see, I was good as a kid. Then, I turned 18, and in traditional Catholic schoolgirl fashion, I went WILD! And if I’m being honest with you, I went REALLY wild. Like surprised I’m still alive kind of wild.

All of this leads be back to what I was originally saying… the naughty list… yes…

Read More
Regina SteedFord